Everyone wants to be happy, but not every knows how to achieve it. I am here to guide you on your journey to happiness. Happiness is a lifestyle that begins with your mindset. Happiness can be attained when you have balanced wellness. If you are committed to making lifestyle changes and transforming your habits in order to become happier and healthier, contact me today to get started with your one-on-one health and life coaching. Coaching can be done either in person or over the phone. Each coaching session lasts about 45 minutes. Together we can help you transform your mind, habits and life.