Everyone wants to be happy, but not every knows how to achieve it. I am here to guide you on your journey to happiness. Happiness is a lifestyle that begins with your mindset. Happiness can be attained when you have balanced wellness. If you are committed to making lifestyle changes and transforming your habits in order to become happier and healthier, contact me today to get started with your one-on-one health and life coaching. Coaching can be done either in person or over the phone. Each coaching session lasts about 45 minutes. Together we can help you transform your mind, habits and life.
Did you know that as of June 2016 the new Happiness Index, recorded by the Harris Pole, in the U.S. is only 30%, down from 34% the prior year? That is not a promising number. To make it worse, it is believed that people self-reported that they were happier than they may actually be. Our society as a whole is unhappy.
According to the World Health Rankings, Americans are killing themselves far more often than they are killing each other.
Even with all our technology and social media, our society feels more disconnected than in the past.